

Curva Pilates
Curva Pilates is a premier Pilates studio dedicated to helping individuals shape their bodies with elegance and grace.
At Curva Pilates, we offer a distinct array of classes designed for full-body workouts that emphasize core strength, flexibility, and posture, ensuring that each session contributes to comprehensive body sculpting. Our certified instructors are committed to guiding you through every movement, empowering you to achieve your fitness goals.
With only six reformers available, we prioritize attention to detail and attentive service to meet our customers' needs.
Conveniently located in the heart of Causeway Bay, our studio offers a stunning view of the horse racing in Happy Valley, providing a unique experience for our clients.
Our Classes

Curva Newbies
Perfect for beginners or those new to our studio, Curva Newbies provides classical Pilates exercise in a supportive and low-intensity environment. This class focuses on the core principles of breath, precision, and alignment, carefully building the essential strength and understanding you need to embark on your Pilates journey with confidence and grace.
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Level: Beginner
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Difficulty: ★
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Curva Signature
Experience the unique artistry of our instructors in Curva Signature, a class crafted around their individual style and expertise. Designed for low Intermediate to Intermediate levels (Pre-requisite: 10 pilates reformers group class), each session offers a distinct and inspired experience that reflects the instructor's creative sequencing and dynamic approach, ensuring a fresh, interesting, and motivating workout every time.
Level: Low Intermediate to Intermediate
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Difficulty: ★★★

Glowing Curva
Glowing Curva is highly recommended for intermediate and advanced Pilates lovers seeking a high-intensity challenge (Pre-requisite: at least 15 pilates reformers group class). This powerful class turns up the heat with added resistance, cardio bursts, and advanced sequences to boost endurance, build deep muscle tone, and leave you feeling empowered, energized, and radiant from the inside out.
Level: High Intermediate to Advanced
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Difficulty: ★★★★★

Curva Stretch and Strength
This all-levels class is a dynamic fusion that blends fluid, continuous movement with instructor signature elegant style. The class integrates creative strength-building exercises with stretching and seamless transitions, offering a balanced and innovative workout that challenges the body while promoting grace and poise.
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Level: All Level
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Difficulty: ★★
Class Package
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Curva Pilates blends the benefits of traditional Reformer machines with bodyweight exercises to enhance strength and flexibility. Each class incorporates a diverse array of props and movement patterns, ensuring a complete full-body workout that focuses on improving your stability, flexibility, and overall strength.
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